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	<title>Wanda Hamilton 50 &#187; Health Tips</title>
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	<link>http://wandahamilton50.com</link>
	<description>Teaching People Health &#38; Prosperity</description>
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		<title>How To Build Your Immune System In Today&#8217;s Toxic World.</title>
		<link>http://wandahamilton50.com/how-to-build-your-immune-system/</link>
		<comments>http://wandahamilton50.com/how-to-build-your-immune-system/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 14:09:31 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[build the immune system up]]></category>
		<category><![CDATA[foods for the immune system]]></category>
		<category><![CDATA[how to build your immune system]]></category>
		<category><![CDATA[ways to improve immune system]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=4230</guid>
		<description><![CDATA[  Knowing how to build your immune system is imperative to maintain your health in today&#8217;s toxic world. What is a Immune System Our bodies immune systems is a collection of complex and synergistic organs and cells. It is our bodies natural defense line to protect our bodies from infection , sickness and disease. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Eat Healthy At Supermarket Savings</title>
		<link>http://wandahamilton50.com/how-to-eat-healthy/</link>
		<comments>http://wandahamilton50.com/how-to-eat-healthy/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 14:00:12 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Business Tips]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[eating healthy meals]]></category>
		<category><![CDATA[healthy food eating]]></category>
		<category><![CDATA[how to eat healthy]]></category>
		<category><![CDATA[how to eat healthy food]]></category>
		<category><![CDATA[shopping list for healthy eating]]></category>
		<category><![CDATA[why eat healthy]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=4193</guid>
		<description><![CDATA[&#160; Learning how to be healthy can be cost effective as well as life changing. Understanding the cliche &#8220;we are what we eat&#8221; can either be positive or debilitating in our everyday living. The truth being, not knowing how to eat healthy can unknowingly lead to broken body systems, brain fog,  low resistance to stress [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Keep A Healthy Body In Tough Economic Times</title>
		<link>http://wandahamilton50.com/how-to-keep-a-healthy-body-in-tough-economic-times/</link>
		<comments>http://wandahamilton50.com/how-to-keep-a-healthy-body-in-tough-economic-times/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 14:00:42 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[healthy body health mind]]></category>
		<category><![CDATA[how to keep a body healthy body]]></category>
		<category><![CDATA[how to keep a healthy mind]]></category>
		<category><![CDATA[how to keep our body healthy]]></category>
		<category><![CDATA[what to eat to keep healthy]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=4166</guid>
		<description><![CDATA[Knowing how to keep a healthy body can beat the challenges given to you in these tougher economic times. Not being immune to serious cutbacks within my own work environment, I have put to the test a few tried methods on how to keep our body healthy regardless of less income per month. Stress has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Health Is The Greatest Wealth For  Your Families Future Security</title>
		<link>http://wandahamilton50.com/health-is-the-greatest-wealth/</link>
		<comments>http://wandahamilton50.com/health-is-the-greatest-wealth/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 20:13:20 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[articles about health]]></category>
		<category><![CDATA[first wealth is health]]></category>
		<category><![CDATA[Health is the greatest wealth]]></category>
		<category><![CDATA[health wealth happiness for your family]]></category>
		<category><![CDATA[latest health news]]></category>
		<category><![CDATA[teaching people health and prosperity]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=4096</guid>
		<description><![CDATA[     Health is the greatest wealth &#8211;  the #1 asset in your wealth and prosperity portfolio. How many people do you personally know are working within the frantic treadmill of life trying to meet their daily needs and accumulate other assets that will be their cushion for an easier lifestyle in the future. The pace [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Eating :  Fight Disease, Save Money, Improve The Economy</title>
		<link>http://wandahamilton50.com/healthy-eating-fight-disease-save-money-improve-the-economy/</link>
		<comments>http://wandahamilton50.com/healthy-eating-fight-disease-save-money-improve-the-economy/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:31:42 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[the economy]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=1260</guid>
		<description><![CDATA[Did you know that sound nutrition not only feeds our bodies and minds it fights disease, and in the long run could help you save money and even improve the economy.  In the early part of the previous century over weight was a sign of wealth. Those who were able to afford excessive amonunts of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Melatonin ! Natures Powerhouse Aids In The Battle Againest Breast Cancer Tumors And Insomnia</title>
		<link>http://wandahamilton50.com/melatonin-natures-powerhouse-aids-in-the-battle-againest-breast-cancer-tumors-and-insomnia/</link>
		<comments>http://wandahamilton50.com/melatonin-natures-powerhouse-aids-in-the-battle-againest-breast-cancer-tumors-and-insomnia/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 18:25:08 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[pinal gland]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[sleep better]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tumor]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=1033</guid>
		<description><![CDATA[The battle against insomnia and breast cancer tumor growth reveals how melatonin plays a crucial role in the health of our body. Having said that lets explore melatonin and what it needs to work and some of the things that inhibit the body to keep producing the hormone melatonin. Imagine a tiny, light sensitive gland [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finally A Weight Loss Program That Promotes Wellness, That Resets Your Life</title>
		<link>http://wandahamilton50.com/finally-a-weight-loss-program-that-promotes-wellnessthat-resets-your-life/</link>
		<comments>http://wandahamilton50.com/finally-a-weight-loss-program-that-promotes-wellnessthat-resets-your-life/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 05:14:43 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[gylcemic]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health products]]></category>
		<category><![CDATA[nurtritional supplements]]></category>
		<category><![CDATA[releasing fat]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=876</guid>
		<description><![CDATA[Finally a weight loss program that promotes wellness, shrinks your butt, your gut and fattens your bank account. That&#8217;s right I am not pulling the fat over your eyes. I just finished resetting my body this week to jump start to wellness and vitality for the months ahead. Lets step back  five years ago, my [...]]]></description>
		<wfw:commentRss>http://wandahamilton50.com/finally-a-weight-loss-program-that-promotes-wellnessthat-resets-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Probiotics Explosive Health Benefits For Your Gut And Immune System.</title>
		<link>http://wandahamilton50.com/probiotics-explosive-health-benefits-for-your-gut-and-immune-system/</link>
		<comments>http://wandahamilton50.com/probiotics-explosive-health-benefits-for-your-gut-and-immune-system/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 06:06:35 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[gastronintestinal]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=769</guid>
		<description><![CDATA[Do you have days when your Gut feels like its in a War Zone? Learn about the health benifits of probiotics as they help restore happy harmony to a gut in distress.   The digestive system is responible for providing many essential nutrients to the entire body and for supporting the body&#8217;s natural defenses againest [...]]]></description>
		<wfw:commentRss>http://wandahamilton50.com/probiotics-explosive-health-benefits-for-your-gut-and-immune-system/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Did You Know That Grape Seed Extract Is Natures Natural Anti-Inflammatory?</title>
		<link>http://wandahamilton50.com/did-you-know-that-grape-seed-extract-is-natures-natural-anti-inflammatory/</link>
		<comments>http://wandahamilton50.com/did-you-know-that-grape-seed-extract-is-natures-natural-anti-inflammatory/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:33:47 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[Anti-Inflammatory]]></category>
		<category><![CDATA[Bioflavonoids]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Grape Seed Extract]]></category>
		<category><![CDATA[Grape Seed Extract Benifits]]></category>
		<category><![CDATA[Healthy Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Healthy]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=101</guid>
		<description><![CDATA[Grape seed extract is one of the most important potent preventative alternative treatments you can take for anti- inflammatory action. Today we are going to focus on Cardiovascular Disease, Grape Seed Extract and how to have a Heart Healthy. Let&#8217;s start with Cardiovascular Disease. Did you know that Cardiovascular disease is the number one cause [...]]]></description>
		<wfw:commentRss>http://wandahamilton50.com/did-you-know-that-grape-seed-extract-is-natures-natural-anti-inflammatory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Does Geese &amp; Summer Sunshine Have To Do With H1N1 (Swine Flu)?</title>
		<link>http://wandahamilton50.com/what-does-geese-summer-sunshine-have-to-do-with-h1n1-swine-flu/</link>
		<comments>http://wandahamilton50.com/what-does-geese-summer-sunshine-have-to-do-with-h1n1-swine-flu/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:52:12 +0000</pubDate>
		<dc:creator>Wanda</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Infectious Diseases]]></category>
		<category><![CDATA[Influenza A virus subtype H1N1]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Swine influenza]]></category>
		<category><![CDATA[Vaccine]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://wandahamilton50.com/?p=48</guid>
		<description><![CDATA[I am reflecting on all the media controversy and frenzy over the H1N1 virus better known as the swine flu. My thoughts drifted back to the day when geese on the farm had more value than just chasing, honking and getting the odd well aimed bite into Aunt Sadie&#8217;s backside. Did you know that to [...]]]></description>
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		<slash:comments>0</slash:comments>
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