Knowing and understanding the healthier acid diet food options is crucial in maintaining the alkaline and acid balance within our bodies. Keeping healthier acidic foods at about 30 percent of your food intake will help the ph balance of your body. Fruits Healing Power Most fruit offers us life sustaining nutrients and natural phytochemicals(plant chemicals) that [...]
Harmful food additives dirty little secret is revealed.Ingesting synthetic,colors,flavors,preservatives and other food additives can seriously damage your health. The problem with food additives is they not only are acid forming , compiling research is proving that dangerous additives in food have shown neurotoxin effects. This poses danger and harm to the nervous system [...]
Recognizing which acid foods to avoid comes with paying attention to the effects of acidic food on your pH balance. Not all acidic foods metabolize in our bodies the same way. Although acid is created in our bodies from fruit, the fruits that are acid leave behind loads of nutrients and healing compounds (phytonutrients) that [...]
Clarifying misguiding food myths and facts concerning the acidic foods list is important to help get the health conscious seeker on the right path. You may discover some surprizes in the following 10 acid myths Top 10 Acidic Food Myths and Facts 1-Coffee Brands can be alkaline or acidic: All coffee is [...]
What are acid foods and why is there such havoc on this generations health? Scientific research has found the nutrient components of todays diets are completely mis aligned with the genetically predetermined nutritional requirements for maintaining a healthy pH level. Researchers concluded that our pre- agricultural ancestors ate an natural alkaline producing diet, [...]
Symptoms of acidity in the body often go unrecognized by the one suffering health problems as well as G P Doctors who often are not well versed on the influence of acid – alkaline pH levels and the effects it has on our bodies. Early Signs of an Acidic Body headaches pain allergies [...]
Finding the diet for optimum health begins with understanding what acid alkaline imbalance (pH levels) can do to your body. Meaning Of pH pH is a measure of acidity or alkalinity on a scale of 0-14. 0 being very acidic and 14 being extremely alkaline. A pH balance of 7 is known as the [...]
Knowing how to build your immune system is imperative to maintain your health in today’s toxic world. What is a Immune System Our bodies immune systems is a collection of complex and synergistic organs and cells. It is our bodies natural defense line to protect our bodies from infection , sickness and disease. The [...]
Exposure to nuclear radiation has been a blazing topic due to the recent catastrophic events in Japan. Being educated and prepared is one way you will be able to help your family and gain some protection from exposure to nuclear radiation. Will these sobering events resulting from the disastrous break down of Japans nuclear [...]
Learning how to be healthy can be cost effective as well as life changing. Understanding the cliche “we are what we eat” can either be positive or debilitating in our everyday living. The truth being, not knowing how to eat healthy can unknowingly lead to broken body systems, brain fog, low resistance to stress [...]
